Cardiovascular disease, also known as heart disease, occurs when the heart and blood vessels become diseased. Heart disease is one of the leading causes of death in the United States, accounting for about a third of all deaths each year. This is why it’s important to know how to keep your heart healthy. Here are some ways you can protect your ticker: Know Your Family History Knowing your family history is helpful in determining your risk of heart disease. Family history can provide early warning signs of heart disease and help determine if there are specific genetic mutations that could affect your risk. Eat A Healthy Diet A healthy diet…